I've been reading the book: 'The Van Gogh Blues - The Creative Person's Path Through Depression' by Eric Maisel. The premise of the book is that creative people suffer a different type of depression than others because we spend our days continually questioning the meaning of what we do, our life, and life in general. Our depression arises out of the lack of meaning we find in the world around us or in our own lives (especially when we happen to be suffering a creative slump). The theory is that if we create our own meaning, and articulate a plan as to how to live a meaningful life and do meaningful work, we will have the tools to proceed though the bouts of depression that we will continue to experience whenever we have one of our meaning crises.
To create meaning in our lives we first must ask ourselves what we want our life to mean, what do we want to stand for? When we know this we can then articulate a life plan, what constitutes worthy work, and how our time can be spent meaningfully.
I'm still a bit skeptical about whether or not this will be of help to me, but that I suppose is my nature, being a creative person who questions the meaning of everything, (grin) But considering that I'm no stranger to writer's block, false starts, and the debilitating inaction of self doubt, I decided, what the heck; I'm desperate, I'll try anything. ... Seriously, I do believe there to be some truth in what I've been reading, so I decided to put the theory into practice, and reflect on what will bring meaning into my life. And maybe the next time I have a crisis I can look back on what I wrote and find something that will help get my life back on track.
First entry in my little black book of meaning:
I want my life to stand for love, truth, and open honesty. I believe that living a life by these principles are the only way to make true connections and free ourselves of the bounds of our individual isolation.
To live a meaningful life, I need to both, engage with the people in my life openly and honestly, and have my writing reflect these principles, so that other's may: make a connection, relate, come to an understanding of, and possibly learn from what I've experienced and seen.
My life plan is that I intend to communicate and connect with other's openly, honestly, and clearly, through the perfecting of my creative writing, and subsequent publication of it, and through my interactions with the people in my life, and in doing so, enrich both mine and their lives as much as is possible.
Well, it's a start. I have to flush it out a bit more, but I think it's a good beginning, and it doesn't hurt to confirm your values and try to create a way that what you do with your time is in keeping with what you believe.
That sounds amazing. if you can do that you're definitely on to a winner!
ReplyDeleteGreat post. I need to ponder your words further, I'll be back ! :) TFx
ReplyDeleteThanks for the post... I think I need to check that book out. And congrats on taking the steps. Just remember, baby steps before you can walk, walk before you can run. :)
ReplyDeleteI think it's more than 'a great beginning'. I think by writing these affirmations down they become take on clarity and when you (we) flounder they are truths to refer to.
ReplyDeleteLike TF I'm going to ponder this more. Cor you don't half make us think:-)
I'm also going to search out this book!
For years I thought painting was the thing to make my life whole to give it meaning, but now I know it's writing.
ReplyDeleteAll I know, Dar is writing doesn't allow me time to feel depressed because I have too many things to think about other than how I'm feeling about the world around me.
Best wishes, My dear friend.
(((Hugs))) and warm wishes
Annie
LOL, that's the thing isn't it Helen, if I can do that....
ReplyDeleteHey TF, seems you're on your way these days with creating meaning in your life. Keep it up grrl!
Zed, I know, but I'm tired of crawling, you know?
Lane, I'm not sure if your post is full of typo's or you're using a Brit saying that I'm unaware of, but I think I get the gist of what you're saying. ;) ... It can't hurt to have that clarity, but apparently there's something else I need to do.
Annie, me too! I even have a bachelor of fine art because I thought being a painter would give my life meaning, but that didn't do the trick for me either. It didn't communicate enough of what I wanted to say. ... I hear you about how when you are writing it doesn't allow depression in. Trouble is, I don't seem to be able to write these days. I hope it didn't go away like the need to paint did. I really don't want that....
Maybe I just don't have anything more to say....
ReplyDeleteHey hang on in there, my dear friend. Maybe you need to focus your writing in a new direction. Have you tried put your feelings into verse or poem.
ReplyDeleteI find just writing down the first thing that comes into my head helps me when I'm down even if I delete in the end. It's just getting it down that is important.
Stay with us my dear friend.
basically we have to re-evaluate our lives every day, every morning when we wake up. always keep asking questions, don't take anything for granted. be honest with yourself (when you look in THAT mirror) and others. love, honesty, it's not easy, but as long as you TRY with a passion, I think we'll be ok.
ReplyDeleteah, maybe I'm being hard on myself; I've been working out alot of stuff, and there's only so much that a person can wrap their head around at one time. Thank you Annie; I'm still here. :)
ReplyDeleteLeftie, Thank you. ... I couldn't help but notice that you wrote "we'll be ok.".... :)